Training Analytics Platform
Train hard.Track everything.
Every set, rep, and pound becomes clean data — so progress isn't a feeling, it's a number you can prove.
My Goals
Overview
This month at a glance
The headline numbers a lifter actually cares about, updated every session.
Days Lifted
—this month
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Current Streak 🔥
—days
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Neglected Lifts
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Calendar
Lift Frequency
This month
Personal Trackers
Recent Activity
Training log
Every set. Every rep. Every PR.
| Date | Lift | Sets × Reps | Weight | Note |
|---|
Progress
Bodyweight
Log your weight to track progress over time.
Daily Breakdown
What you lifted
Pick a training day to see how your session was split across lifts.
Exercise history
Interactive Tool
One‑rep max calculator
Enter a set you actually did. We estimate your max and the working weights for every rep range. Change a number and everything updates instantly.
Estimated 1‑rep max
263lbs
| Intensity | % of 1RM | Working weight | Typical use |
|---|
Interactive Tool
Plate calculator
Click plates to load the bar. Each click adds one plate per side. Click a loaded plate to remove it.
Unit
Bar
Add plates — one per side
Loaded bar — click a plate to remove it
Benchmarking
Where you stand
Enter your stats and maxes — we'll build your full athlete profile and strength fingerprint.
Your stats